PEACEFUL BABES KIDS YOGA TEACHER?‍

PEACEFUL BABES KIDS YOGA TEACHER?‍
Gillian Davidson​, Native English Teacher 
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Fitness, health, and wellbeing are all things that have been a part of my life since I was very young and about 8 years ago someone recommended to me to add yoga into my weekly workout routines. It certainly was a great addition however, it wasn’t until the pandemic that I truly reaped the benefits of how yoga can support not only your body, but your mind. I think we can all agree that the pandemic had pushed us to do roles that would never normally be in either our job descriptions or daily lives, we’ve also all been through a period of uncertainty, which is something we humans find most difficult to manage. So how does this connect to yoga… Well, studies have shown that yoga contributes to improving the immune system, stress, sleep, energy, and concentration all of which I saw a noticeable improvement in when adding yoga to my daily life and working from home.
 
So, moving on, as a teacher I always prefer to bring my interests into my students learning environment wherever possible. It just seemed like a logical step and a great opportunity to learn how yoga can affect the development of young learners. Therefore, throughout August of this year I decided to do an online course in ‘Kids Yoga Teacher Training’ and by the end of the month I took my certificate. The course has taught me a lot about the physical developments of children, poses, activities, appropriate breathing exercises, mindfulness and much much more.
 
It is with great enthusiasm that this year I will have the opportunity to support children in a way that is not always available to them.
 
Namaste 🧘‍♀️

"…Bir öğretmen olarak, ilgi alanlarımı mümkün olan her yerde öğrencilerimin öğrenme ortamına getirmeyi tercih ederim. Yoganın genç öğrencilerin gelişimini nasıl etkileyebileceğini öğrenmek için mantıklı bir adım ve harika bir fırsat olarak gördüm. Bu nedenle, 'Çocuk Yoga Öğretmenliği' alanında ders almaya karar verdim.

Kurs bana çocukların fiziksel gelişimleri, aktiviteleri, uygun nefes egzersizleri, farkındalık ve çok daha fazlası hakkında çok şey öğretti.

​Bu yıl büyük bir heyecanla, çocuklara her zaman ulaşamayacakları bir şekilde destek olma fırsatım olacak…” -Gillian Davidson